Magnesium & Bone Health: An Essential Link 🌿

Have you heard about magnesium's role in stopping bone breaks for older people? New studies in the European Journal of Epidemiology show that taking magnesium might lower the chance of breaks for middle-aged and older folks. This builds on what we know about calcium and vitamin D keeping bones strong and healthy.

Breaks—in the hip, spine, and forearm—often cause long-term problems for people over 65. But we can prevent many of these. Not enough magnesium can mess with how your body takes in calcium and vitamin D making bones weaker.

At Greenfield Medical Centre, your bone health matters to us. Talk to our doctors to check your mineral levels and get personal tips on supplements and food.

📍 Come see us: Shop 6, Greenfield Park Shopping Centre

📞 Ring us up: 02 9002 1300

📧 Drop us a line: info@greenfieldmedical.com.au

#GreenfieldMedical #BoneHealth #MagnesiumBenefits #HealthyAging #PreventFractures #GeneralPractice #GreenfieldPark


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