Magnesium: The Unsung Hero of Bone Health!

 


Did you know that magnesium might play a crucial role in preventing bone fractures, especially in middle-aged and elderly individuals? 🩹 Recent research published in the European Journal of Epidemiology highlights the potential of magnesium supplementation in improving bone strength and reducing the risk of fractures.

📊 Key Findings:
👉 Approximately 6 million people experience bone fractures annually in the U.S., with 75% occurring in those aged 65 and above.
👉 While calcium and vitamin D are well-known for bone health, magnesium deficiency has also been linked to an increased risk of osteoporosis.
👉 Magnesium is essential for maintaining vitamin D and calcium balance, crucial for strong bones.

💡 At Oran Park Medical Centre, we prioritize your health and well-being. If you have concerns about bone health or want to learn more about essential nutrients like magnesium, visit us for expert advice.

📍 Location: Shop 12 N, Oran Park Podium, 351 Oran Park Drive, Oran Park 2570 NSW
📧 Email: info@oranparkmedical.com.au

#BoneHealth #MagnesiumBenefits #HealthyLiving #OranParkMedicalCentre #PreventFractures

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